Clear Filters Body Adaptations to Pregnancy — Common Discomforts & Suggestions Conception & the 1st Trimester The early conceptus is beginning to implant and the cells that will become the placenta… By Christine Cassella January 24, 2024 Body Adaptations to Pregnancy — Common Discomforts & Suggestions Birth Blog Botanicals Pregnancy Birth Plan Companion 0 Sometimes it’s hard to know where to begin when making a birth plan. And sometimes you want something more than… By Christine Cassella December 14, 2023 Birth Plan Companion Birth Blog Pregnancy Body Ready Method – Revolutionizing the Way We Approach Birth! Birth is such a life-changing event. It can be downright scary to wonder if you’ve done everything possible to prepare…. By Christine Cassella November 28, 2023 Body Ready Method – Revolutionizing the Way We Approach Birth! Birth Blog Pregnancy Doula Support During Covid? Yes! This winter it looks like we’re in for a few more months with reduced doula access in (some) hospitals…. By Christine Cassella December 12, 2020 Doula Support During Covid? Yes! Birth Blog Pregnancy Violets Galore! It’s that time of year when beautiful purple violets are popping up everywhere! They’re such a a fun way to… By Christine Cassella May 20, 2020 Violets Galore! Blog Botanicals Delayed Cord Clamping Resources Have you started to consider the concept of “delayed cord clamping” for your birth? This part of your birth plan/preferences… By Christine Cassella May 14, 2020 Delayed Cord Clamping Resources Birth Blog Pregnancy Ramp Pesto & Sustainable Harvesting Guidelines Ramp Pesto After posting photos of my ramp foraging and subsequent pesto on Instagram, I had a few requests for… By Christine Cassella April 26, 2020 Ramp Pesto & Sustainable Harvesting Guidelines Blog Botanicals Using Herbs Safely During Pregnancy Herb Safety Herbs have been used to help nourish pregnant bodies and to resolve common pregnancy complaints for thousands of… By Christine Cassella April 16, 2020 Using Herbs Safely During Pregnancy Blog Botanicals Pregnancy