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Disclosures & Disclaimers



By using this site, you signify your assent to these Terms and Conditions. If you do not agree to all of these Terms and Conditions of use, do not use this site!

LIGHT FOOTSTEPS LLC DBA RESILIENT BIRTH BOTANICALS (hereby referred to as Resilient Birth & Botanicals may revise and/or update these Terms and Conditions at any time. Your continued usage of the Resilient Birth & Botanicals website or blog (or the “Site,”) means you accept those changes.

Medical Advice

Resilient Birth & Botanicals is an educational and informational site written by Christine M. Cassella about herbs, birth, and natural health topics.

Information found on the Resilient Birth & Botanicals site is meant to empower you to do your own research and make healthy choices for yourself and your family in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this site! Reliance on any information provided by Resilient Birth & Botanicals, others appearing on the site at the invitation of Resilient Birth & Botanicals, or other visitors to the site is solely at your own risk.

Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

I do not promote anything that is inconsistent with my ideology. However, I may accept paid advertising, sponsorships, affiliate programs and other forms of compensation from companies I believe in.

Federal Trade Commission

For the purposes of complying with FTC rules, please assume that, for every recommendation, link, and product I use, the following may hold true:

Links in posts or pages may be affiliate links, meaning, if you click these links and purchase something, I may be compensated in some way for promoting these products or businesses. You pay the same price either way. Thank you in advance for using my affiliate links. I don’t promote anything I don’t like or use. This money goes towards keeping up and running.

Liability of Resilient Birth & Botanicals and Its Administrators

The use of the Resilient Birth & Botanicals Site and the Content is at your own risk.

When using the Resilient Birth & Botanicals Site, information will be transmitted over a medium that may be beyond the control and jurisdiction of Resilient Birth & Botanicals. Accordingly, Resilient Birth & Botanicals assumes no liability for or relating to the delay, failure, interruption, or corruption of any data or other information transmitted in connection with use of the Resilient Birth & Botanicals Site.

The Resilient Birth & Botanicals Site and the content are provided on an “as is” basis. RESILIENT BIRTH & BOTANICALS, TO THE FULLEST EXTENT PERMITTED BY LAW, DISCLAIMS ALL WARRANTIES, EITHER EXPRESS OR IMPLIED, STATUTORY OR OTHERWISE, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF NON-INFRINGEMENT OF THIRD PARTIES’ RIGHTS, AND FITNESS FOR PARTICULAR PURPOSE. Without limiting the foregoing, Resilient Birth & Botanicals makes no representations or warranties about the following:

  1. The accuracy, reliability, completeness, currentness, or timeliness of the Content, software, text, graphics, links, or communications provided on or through the use of the Resilient Birth & Botanicals Site.
  2. The satisfaction of any government regulations requiring disclosure of information or the approval or compliance of any software tools with regard to the Content contained on the Resilient Birth & Botanicals Site.

In no event shall Resilient Birth & Botanicals, its administrators, or any third parties mentioned on the Resilient Birth & Botanicals Site be liable for any damages (including, without limitation, incidental and consequential damages, personal injury/wrongful death, lost profits, or damages resulting from lost data or business interruption) resulting from the use of or inability to use the Resilient Birth & Botanicals Site or the Content, whether based on warranty, contract, tort, or any other legal theory, and whether or not Resilient Birth & Botanicals, its administrators or any third parties mentioned on the Resilient Birth & Botanicals Site are advised of the possibility of such damages. Resilient Birth & Botanicals, its administrators or any third parties mentioned on the Resilient Birth & Botanicals Site shall be liable only to the extent of actual damages incurred by you, not to exceed U.S. $10. Resilient Birth & Botanicals, its administrators or any third parties mentioned on the Resilient Birth & Botanicals Site are not liable for any personal injury, including death, caused by your use or misuse of the Site or Content, or Public Areas. Any claims arising in connection with your use of the Site, any Content, or the Public Areas must be brought within one (1) year of the date of the event giving rise to such action occurred. Remedies under these Terms and Conditions are exclusive and are limited to those expressly provided for in these Terms and Conditions.

Links to Other Sites

Resilient Birth & Botanicals may provide links to third-party websites. Resilient Birth & Botanicals is not responsible for the content of linked third-party sites, sites framed within the Resilient Birth & Botanicals Site, third-party sites provided as search results, or third-party advertisements, and does not make any representations regarding their content or accuracy. Your use of third-party websites is at your own risk and subject to the terms and conditions of use for such sites.

Links directing you to products, blogs, and sites outside of Resilient Birth & Botanicals Site are included because I find that particular thing valuable. It does not mean I agree 100% with the site, person, or other products promoted on that site.


You agree to defend, indemnify, and hold Resilient Birth & Botanicals and its administrators, harmless from and against any claims, actions or demands, liabilities and settlements including without limitation, reasonable legal and accounting fees, resulting from, or alleged to result from, your violation of these Terms and Conditions.

Complete Agreement

These Terms and Conditions constitute the entire agreement between you and Resilient Birth & Botanicals with respect to the use of the Resilient Birth & Botanicals, and Content.